Our Mission

Power Room Yoga is a welcoming and serene yoga studio dedicated to providing accessible, mindful practices for all levels, focusing on alignment, breathwork, and a holistic approach to wellbeing through various styles of yoga, led by experienced instructors in a beautifully designed space that fosters a sense of community and inner peace.

Define and Align

The Define and Align is a Vinyasa Flow class in a slightly heated setting. It emphasizes precise alignment and mindful movement. You’ll flow through a variety of poses, focusing on refining technique and building strength. This class helps enhance flexibility, balance, and body awareness, making it ideal for those looking to deepen their practice.

Flow with Strength

This is a Heated Power Yoga Flow with weights. It blends dynamic Vinyasa with strength training. This class offers hand weights to intensify movements and postures. This energizing class builds strength, endurance, and flexibility, offering a full-body workout while staying connected to your breath.

Fire Flow

A Hot Fire Flow is a powerful Vinyasa class that blends dynamic flows, strength-building postures, with some basic to complex arm balances. This class is designed to boost strength and endurance, and it’s perfect for those seeking a challenging and energizing practice.

Unwind and Align

A slightly heated restorative yoga class focused on gentle standing postures and grounding movements that emphasize deep stretching and alignment. This calming practice helps release tension, improve flexibility, and bring balance to the body and mind, making it perfect for relaxation and recovery.

Power with Purpose

A heated Christian based Yoga class that weaves biblical scripture with powerful postures, strength-building sequences, and standing postures. Guided by faith, this practice emphasizes breath and flow to cultivate physical strength and spiritual connection, creating space for reflection, prayer, and worship.